10.2 km | 01:14:02 | 07:17/km日期: 2019-07-09 17:53 - 卡路里: 548 Cal - 總步數: 14454 - 平均步頻: 195 - 平均步幅: 70 cm - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 06'46" / 06'59" / 06'58" / 07'03" / 07'12" / 07'11" / 02'36" / 07'33" / 07'30" / 06'02" / 07'22" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" | 1001 / 1001 | 192 / 76 |
2 | | 06'59" (+00'14") | 1008 / 2009 | 193 / 74 |
3 | | 06'52" (+00'07") | 1003 / 3013 | 196 / 73 |
4 | | 07'02" (+00'17") | 1002 / 4015 | 193 / 73 |
5 | | 07'10" (+00'25") | 1004 / 5019 | 197 / 70 |
6 | | 07'08" (+00'23") | 1005 / 6025 | 197 / 70 |
7 | | 07'37" (+00'52") | 1002 / 7028 | 196 / 66 |
8 | | 07'24" (+00'39") | 1001 / 8029 | 196 / 68 |
9 | | 07'37" (+00'52") | 1002 / 9031 | 193 / 67 |
10 | | 07'57" (+01'12") | 1002 / 10034 | 196 / 63 |
11 | | 07'51" (+01'06") | 150 / 10185 | 190 / 66 |
7月累積里程 : 102.90 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'59" | 00:13'45" |
3 | 06'58" | 00:20'43" |
4 | 07'03" | 00:27'46" |
5 | 07'12" | 00:34'58" |
6 | 07'11" | 00:42'09" |
7 | 02'36" | 00:44'45" |
8 | 07'33" | 00:52'18" |
9 | 07'30" | 00:59'48" |
10 | 06'02" | 01:05'50" |
11 | 07'22" | 01:13'12" |
10.2 | 00'-58" | 01:14'02" |