10.2 km | 01:08:14 | 06:40/km日期: 2019-08-03 06:17 - 地點: 家 - 天氣: 晴 - 卡路里: 643 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(3)
Pace: 06'30" / 05'30" / 05'52" / 06'12" / 06'46" / 06'15" / 06'59" / 06'32" / 06'18" / 06'32" / 22'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'56") | 982 / 982 |
2 | | 05'28" | 999 / 1982 |
3 | | 06'00" (+00'32") | 1003 / 2985 |
4 | | 06'10" (+00'42") | 1015 / 4001 |
5 | | 06'42" (+01'14") | 990 / 4992 |
6 | | 06'14" (+00'46") | 1005 / 5997 |
7 | | 06'58" (+01'30") | 1014 / 7012 |
8 | | 06'32" (+01'04") | 998 / 8010 |
9 | | 06'19" (+00'51") | 1012 / 9023 |
10 | | 06'37" (+01'09") | 1025 / 10048 |
11 | | 21'23" (+15'55") | 200 / 10249 |
8月累積里程 :
47.21 km BROOKS RAVENNA 8 累積 :
533.3 kmAndroid - Sony G8441 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'30" | 00:12'00" |
3 | 05'52" | 00:17'52" |
4 | 06'12" | 00:24'04" |
5 | 06'46" | 00:30'50" |
6 | 06'15" | 00:37'05" |
7 | 06'59" | 00:44'04" |
8 | 06'32" | 00:50'36" |
9 | 06'18" | 00:56'54" |
10 | 06'32" | 01:03'26" |
10.2 | 18'39" | 01:08'05" |