15.0 km | 01:34:12 | 06:16/km日期: 2019-08-03 04:38 - 總爬升: 109 m - 平均心率: 140 - 卡路里: 827 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(3)
Pace: 06'35" / 06'35" / 08'13" / 08'15" / 06'47" / 31'02" / 06'16" / 05'43" / 05'48" / 05'53" / 09'08" / 05'54" / 07'09" / 04'20" / 04'07" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+02'28") | 1000 / 1000 |
| 2 | | 06'35" (+02'28") | 1000 / 2000 |
| 3 | | 08'12" (+04'05") | 1000 / 3000 |
| 4 | | 08'14" (+04'07") | 1000 / 4000 |
| 5 | | 06'46" (+02'39") | 1000 / 5000 |
| 6 | | 06'55" (+02'48") | 1000 / 6000 |
| 7 | | 06'16" (+02'09") | 1000 / 7000 |
| 8 | | 05'42" (+01'35") | 1000 / 8000 |
| 9 | | 05'48" (+01'41") | 1000 / 9000 |
| 10 | | 05'52" (+01'45") | 1000 / 10000 |
| 11 | | 05'40" (+01'33") | 1000 / 11000 |
| 12 | | 05'53" (+01'46") | 1000 / 12000 |
| 13 | | 07'09" (+03'02") | 1000 / 13000 |
| 14 | | 04'19" (+00'12") | 1000 / 14000 |
| 15 | | 04'07" | 1000 / 15000 |
| 16 | | 03'07" | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
8月累積里程 :
188.79 km 
Nike Zoom Vaporfly 4% 累積 :
3178.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'35" | 00:13'10" |
| 3 | 08'13" | 00:21'23" |
| 4 | 08'15" | 00:29'38" |
| 5 | 06'47" | 00:36'25" |
| 6 | 31'02" | 01:07'27" |
| 7 | 06'16" | 01:13'43" |
| 8 | 05'43" | 01:19'26" |
| 9 | 05'48" | 01:25'14" |
| 10 | 05'53" | 01:31'07" |
| 11 | 09'08" | 01:40'15" |
| 12 | 05'54" | 01:46'09" |
| 13 | 07'09" | 01:53'18" |
| 14 | 04'20" | 01:57'38" |
| 15 | 04'07" | 02:01'45" |
| 15.0 | 03'06" | 02:01'47" |
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