33.1 km | 02:25:41 | 04:24/km日期: 2019-08-03 07:01 - 總爬升: 177 m - 卡路里: 1785 Cal - 溫度: 25°C - 濕度: 96% - PM2.5: 良好(10)
Pace: 09'59" / 04'13" / 06'17" / 06'55" / 05'10" / 03'57" / 03'59" / 04'22" / 05'54" / 04'57" / 09'32" / 03'35" / 03'35" / 04'08" / 03'07" / 03'30" / 04'07" / 05'22" / 02'23" / 02'42" / 02'38" / 02'17" / 06'22" / 02'42" / 02'23" / 02'25" / 02'34" / 02'02" / 02'29" / 07'14" / 06'23" / 00'11" / 06'16" / 34'43" /
8月累積里程 : 162.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'59" | 00:09'59" |
2 | 04'13" | 00:14'12" |
3 | 06'17" | 00:20'29" |
4 | 06'55" | 00:27'24" |
5 | 05'10" | 00:32'34" |
6 | 03'57" | 00:36'31" |
7 | 03'59" | 00:40'30" |
8 | 04'22" | 00:44'52" |
9 | 05'54" | 00:50'46" |
10 | 04'57" | 00:55'43" |
11 | 09'32" | 01:05'15" |
12 | 03'35" | 01:08'50" |
13 | 03'35" | 01:12'25" |
14 | 04'08" | 01:16'33" |
15 | 03'07" | 01:19'40" |
16 | 03'30" | 01:23'10" |
17 | 04'07" | 01:27'17" |
18 | 05'22" | 01:32'39" |
19 | 02'23" | 01:35'02" |
20 | 02'42" | 01:37'44" |
21 | 02'38" | 01:40'22" |
22 | 02'17" | 01:42'39" |
23 | 06'22" | 01:49'01" |
24 | 02'42" | 01:51'43" |
25 | 02'23" | 01:54'06" |
26 | 02'25" | 01:56'31" |
27 | 02'34" | 01:59'05" |
28 | 02'02" | 02:01'07" |
29 | 02'29" | 02:03'36" |
30 | 07'14" | 02:10'50" |
31 | 06'23" | 02:17'13" |
32 | 00'11" | 02:17'24" |
33 | 06'16" | 02:23'40" |
33.5 | 04'31" | 02:25'45" |