25.5 km | 03:36:03 | 08:28/km日期: 2019-08-01 03:45 - 地點: 永 新隨意跑 - 天氣: 晴 - 卡路里: 1720 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(7)
Pace: 08'28" / 08'20" / 08'21" / 08'30" / 08'20" / 08'11" / 08'11" / 08'13" / 08'11" / 08'06" / 08'03" / 08'55" / 09'29" / 07'59" / 08'07" / 08'11" / 07'51" / 08'00" / 07'53" / 07'56" / 08'07" / 07'57" / 07'51" / 07'48" / 11'44" / 14'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'21" (+00'40") | 998 / 998 |
2 | | 08'21" (+00'40") | 999 / 1998 |
3 | | 08'24" (+00'43") | 1005 / 3003 |
4 | | 08'24" (+00'43") | 1010 / 4013 |
5 | | 08'21" (+00'40") | 997 / 5011 |
6 | | 08'09" (+00'28") | 1002 / 6014 |
7 | | 08'15" (+00'34") | 1006 / 7020 |
8 | | 08'09" (+00'28") | 1008 / 8029 |
9 | | 08'09" (+00'28") | 1004 / 9034 |
10 | | 08'09" (+00'28") | 1003 / 10038 |
11 | | 08'05" (+00'24") | 992 / 11030 |
12 | | 09'58" (+02'17") | 1100 / 12130 |
13 | | 08'10" (+00'29") | 1004 / 13135 |
14 | | 07'57" (+00'16") | 1006 / 14141 |
15 | | 08'07" (+00'26") | 989 / 15131 |
16 | | 08'03" (+00'22") | 1018 / 16149 |
17 | | 08'04" (+00'23") | 993 / 17143 |
18 | | 07'57" (+00'16") | 1010 / 18154 |
19 | | 07'51" (+00'10") | 999 / 19153 |
20 | | 07'59" (+00'18") | 1009 / 20163 |
21 | | 08'04" (+00'23") | 1007 / 21170 |
22 | | 07'58" (+00'17") | 993 / 22163 |
23 | | 07'50" (+00'09") | 1011 / 23175 |
24 | | 07'41" | 999 / 24174 |
25 | | 12'29" (+04'48") | 995 / 25170 |
26 | | 10'47" (+03'06") | 478 / 25649 |
8月累積里程 :
758.68 km 母子鱷魚Y拖 第一代 綠39號─4 累積 :
1099.4 kmAndroid - Sony F8332 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 08'20" | 00:16'48" |
3 | 08'21" | 00:25'09" |
4 | 08'30" | 00:33'39" |
5 | 08'20" | 00:41'59" |
6 | 08'11" | 00:50'10" |
7 | 08'11" | 00:58'21" |
8 | 08'13" | 01:06'34" |
9 | 08'11" | 01:14'45" |
10 | 08'06" | 01:22'51" |
11 | 08'03" | 01:30'54" |
12 | 08'55" | 01:39'49" |
13 | 09'29" | 01:49'18" |
14 | 07'59" | 01:57'17" |
15 | 08'07" | 02:05'24" |
16 | 08'11" | 02:13'35" |
17 | 07'51" | 02:21'26" |
18 | 08'00" | 02:29'26" |
19 | 07'53" | 02:37'19" |
20 | 07'56" | 02:45'15" |
21 | 08'07" | 02:53'22" |
22 | 07'57" | 03:01'19" |
23 | 07'51" | 03:09'10" |
24 | 07'48" | 03:16'58" |
25 | 11'44" | 03:28'42" |
25.6 | 10'56" | 03:35'48" |