8.3 km | 00:45:44 | 05:30/km日期: 2019-07-23 18:20 - 卡路里: 611 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 05'10" / 05'08" / 05'34" / 05'35" / 05'32" / 05'39" / 05'40" / 05'41" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'03") | 1000 / 1000 |
| 2 | | 05'07" | 1000 / 2000 |
| 3 | | 05'34" (+00'27") | 1000 / 3000 |
| 4 | | 05'35" (+00'28") | 1000 / 4000 |
| 5 | | 05'31" (+00'24") | 1000 / 5000 |
| 6 | | 05'38" (+00'31") | 1000 / 6000 |
| 7 | | 05'40" (+00'33") | 1000 / 7000 |
| 8 | | 05'40" (+00'33") | 1000 / 8000 |
| 9 | | 05'40" (+00'33") | 306 / 8306 |
7月累積里程 :
115.30 km 
MIZUNO WAVE RIDER 22 累積 :
1649.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'08" | 00:10'18" |
| 3 | 05'34" | 00:15'52" |
| 4 | 05'35" | 00:21'27" |
| 5 | 05'32" | 00:26'59" |
| 6 | 05'39" | 00:32'38" |
| 7 | 05'40" | 00:38'18" |
| 8 | 05'41" | 00:43'59" |
| 8.3 | 05'42" | 00:45'44" |
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