5.3 km | 00:46:38 | 08:44/km日期: 2014-06-27 05:18 - 卡路里: 240 Cal - 溫度: 27°C - 濕度: 86%
Pace: 08'56" / 08'48" / 08'36" / 08'44" / 08'36" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'02" (+00'30") | 1004 / 1004 |
2 | | 08'47" (+00'15") | 996 / 2001 |
3 | | 08'38" (+00'06") | 1004 / 3005 |
4 | | 08'44" (+00'12") | 997 / 4002 |
5 | | 08'36" (+00'04") | 1008 / 5010 |
6 | | 08'32" | 308 / 5318 |
7 | | 16'40" (+08'08") | 5 / 5322 |
6月累積里程 :
119.92 km Saucony FASTWITCH 6 _P 累積 :
35.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'56" | 00:08'56" |
2 | 08'48" | 00:17'44" |
3 | 08'36" | 00:26'20" |
4 | 08'44" | 00:35'04" |
5 | 08'36" | 00:43'40" |
5.3 | 08'40" | 00:46'28" |