8.4 km | 00:56:09 | 06:43/km日期: 2019-07-24 07:27 - 卡路里: 436 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 09'48" / 05'11" / 05'46" / 07'38" / 06'10" / 06'21" / 14'45" / 06'54" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'48" (+04'38") | 1000 / 1000 |
2 | | 05'10" | 1000 / 2000 |
3 | | 05'45" (+00'35") | 1000 / 3000 |
4 | | 07'39" (+02'29") | 1000 / 4000 |
5 | | 06'09" (+00'59") | 1000 / 5000 |
6 | | 06'20" (+01'10") | 1000 / 6000 |
7 | | 06'06" (+00'56") | 1000 / 7000 |
8 | | 06'44" (+01'34") | 1000 / 8000 |
9 | | 06'52" (+01'42") | 351 / 8351 |
7月累積里程 :
508.00 km COQUI 超排水高彈力浴室拖 38~39 累積 :
2392.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'48" | 00:09'48" |
2 | 05'11" | 00:14'59" |
3 | 05'46" | 00:20'45" |
4 | 07'38" | 00:28'23" |
5 | 06'10" | 00:34'33" |
6 | 06'21" | 00:40'54" |
7 | 14'45" | 00:55'39" |
8 | 06'54" | 01:02'33" |
8.4 | 06'52" | 01:04'58" |