21.2 km | 02:36:04 | 07:22/km日期: 2014-06-25 15:44 - 天氣: 晴時偶陣雨 - 卡路里: 1144 Cal
Pace: 07'06" / 06'57" / 06'50" / 06'27" / 06'24" / 06'26" / 06'23" / 06'12" / 06'06" / 06'22" / 08'57" / 06'07" / 06'06" / 06'19" / 08'44" / 10'42" / 06'32" / 06'29" / 12'35" / 11'24" / 05'45" / 06'30" /
6月累積里程 :
558.24 km ![](images/shoe.png)
New Balance MT510BY 累積 :
2263.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'57" | 00:14'03" |
3 | 06'50" | 00:20'53" |
4 | 06'27" | 00:27'20" |
5 | 06'24" | 00:33'44" |
6 | 06'26" | 00:40'10" |
7 | 06'23" | 00:46'33" |
8 | 06'12" | 00:52'45" |
9 | 06'06" | 00:58'51" |
10 | 06'22" | 01:05'13" |
11 | 08'57" | 01:14'10" |
12 | 06'07" | 01:20'17" |
13 | 06'06" | 01:26'23" |
14 | 06'19" | 01:32'42" |
15 | 08'44" | 01:41'26" |
16 | 10'42" | 01:52'08" |
17 | 06'32" | 01:58'40" |
18 | 06'29" | 02:05'09" |
19 | 12'35" | 02:17'44" |
20 | 11'24" | 02:29'08" |
21 | 05'45" | 02:34'53" |
21.2 | 06'29" | 02:36'04" |