22.0 km | 02:56:39 | 08:01/km日期: 2019-07-13 05:09 - 總爬升: 428 m - 卡路里: 1505 Cal - 平均步頻: 18 - 溫度: 29°C - 濕度: 63% - PM2.5: 良好(8)
Pace: 11'20" / 08'17" / 07'01" / 06'52" / 06'23" / 06'15" / 09'04" / 07'08" / 06'15" / 06'51" / 09'02" / 07'43" / 07'03" / 07'21" / 10'23" / 07'24" / 12'25" / 11'22" / 08'39" / 08'13" / 06'27" / 04'46" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'15" (+05'02") | 997 / 997 |
2 | | 08'20" (+02'07") | 1004 / 2002 |
3 | | 06'58" (+00'45") | 989 / 2991 |
4 | | 06'51" (+00'38") | 1004 / 3995 |
5 | | 06'26" (+00'13") | 1005 / 5001 |
6 | | 06'13" | 1004 / 6005 |
7 | | 09'04" (+02'51") | 999 / 7005 |
8 | | 07'05" (+00'52") | 1006 / 8011 |
9 | | 06'16" (+00'03") | 995 / 9006 |
10 | | 06'49" (+00'36") | 1002 / 10009 |
11 | | 08'58" (+02'45") | 1005 / 11015 |
12 | | 07'46" (+01'33") | 1005 / 12020 |
13 | | 07'06" (+00'53") | 1011 / 13031 |
14 | | 07'20" (+01'07") | 997 / 14029 |
15 | | 10'31" (+04'18") | 993 / 15023 |
16 | | 07'13" (+01'00") | 1015 / 16038 |
17 | | 12'30" (+06'17") | 991 / 17029 |
18 | | 11'14" (+05'01") | 1016 / 18045 |
19 | | 08'48" (+02'35") | 992 / 19038 |
20 | | 08'00" (+01'47") | 1003 / 20042 |
21 | | 06'26" (+00'13") | 1004 / 21047 |
22 | | 04'46" | 987 / 22034 |
7月累積里程 : 96.99 km
Android - asus ASUS_Z01RD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'20" | 00:11'20" |
2 | 08'17" | 00:19'37" |
3 | 07'01" | 00:26'38" |
4 | 06'52" | 00:33'30" |
5 | 06'23" | 00:39'53" |
6 | 06'15" | 00:46'08" |
7 | 09'04" | 00:55'12" |
8 | 07'08" | 01:02'20" |
9 | 06'15" | 01:08'35" |
10 | 06'51" | 01:15'26" |
11 | 09'02" | 01:24'28" |
12 | 07'43" | 01:32'11" |
13 | 07'03" | 01:39'14" |
14 | 07'21" | 01:46'35" |
15 | 10'23" | 01:56'58" |
16 | 07'24" | 02:04'22" |
17 | 12'25" | 02:16'47" |
18 | 11'22" | 02:28'09" |
19 | 08'39" | 02:36'48" |
20 | 08'13" | 02:45'01" |
21 | 06'27" | 02:51'28" |
22 | 04'46" | 02:56'14" |
22.0 | 03'48" | 02:56'22" |