12.1 km | 01:05:52 | 05:26/km日期: 2019-07-12 09:34 - 卡路里: 653 Cal - 總步數: 12706 - 平均步頻: 192 - 平均步幅: 95 cm - 溫度: 31°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 05'50" / 05'40" / 05'35" / 05'19" / 05'23" / 05'32" / 05'16" / 05'16" / 05'24" / 05'21" / 05'21" / 05'19" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'36") | 1000 / 1000 | 187 / 91 |
2 | | 05'37" (+00'23") | 1007 / 2008 | 190 / 93 |
3 | | 05'32" (+00'18") | 1006 / 3014 | 192 / 93 |
4 | | 05'18" (+00'04") | 1002 / 4017 | 192 / 97 |
5 | | 05'21" (+00'07") | 1003 / 5020 | 193 / 96 |
6 | | 05'30" (+00'16") | 1003 / 6024 | 192 / 94 |
7 | | 05'16" (+00'02") | 1008 / 7032 | 194 / 97 |
8 | | 05'14" | 1005 / 8037 | 194 / 97 |
9 | | 05'23" (+00'09") | 1000 / 9038 | 194 / 95 |
10 | | 05'19" (+00'05") | 1006 / 10044 | 194 / 96 |
11 | | 05'18" (+00'04") | 1006 / 11051 | 194 / 96 |
12 | | 05'16" (+00'02") | 1005 / 12056 | 194 / 97 |
13 | | 05'15" (+00'01") | 104 / 12160 | 196 / 96 |
7月累積里程 : 313.28 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'40" | 00:11'30" |
3 | 05'35" | 00:17'05" |
4 | 05'19" | 00:22'24" |
5 | 05'23" | 00:27'47" |
6 | 05'32" | 00:33'19" |
7 | 05'16" | 00:38'35" |
8 | 05'16" | 00:43'51" |
9 | 05'24" | 00:49'15" |
10 | 05'21" | 00:54'36" |
11 | 05'21" | 00:59'57" |
12 | 05'19" | 01:05'16" |
12.1 | 05'44" | 01:05'52" |