21.0 km | 02:43:28 | 07:46/km日期: 2019-07-13 05:04 - 總爬升: 391 m - 卡路里: 1363 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 63% - PM2.5: 良好(8)
Pace: 07'26" / 06'18" / 06'22" / 06'06" / 05'49" / 12'44" / 07'19" / 05'18" / 06'32" / 10'48" / 07'25" / 06'40" / 07'10" / 08'28" / 07'15" / 12'50" / 08'15" / 08'11" / 07'28" / 07'08" / 06'39" / 20'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+02'08") | 990 / 990 |
2 | | 06'15" (+00'59") | 1008 / 1999 |
3 | | 06'24" (+01'08") | 1005 / 3004 |
4 | | 06'01" (+00'45") | 994 / 3999 |
5 | | 05'51" (+00'35") | 1009 / 5008 |
6 | | 12'47" (+07'31") | 995 / 6004 |
7 | | 07'18" (+02'02") | 1000 / 7004 |
8 | | 05'16" | 1003 / 8008 |
9 | | 06'31" (+01'15") | 1013 / 9021 |
10 | | 10'46" (+05'30") | 998 / 10020 |
11 | | 07'26" (+02'10") | 1004 / 11024 |
12 | | 06'40" (+01'24") | 1008 / 12033 |
13 | | 07'11" (+01'55") | 1001 / 13034 |
14 | | 08'34" (+03'18") | 997 / 14032 |
15 | | 07'08" (+01'52") | 1000 / 15032 |
16 | | 12'49" (+07'33") | 1008 / 16040 |
17 | | 08'12" (+02'56") | 996 / 17037 |
18 | | 08'18" (+03'02") | 1003 / 18040 |
19 | | 07'17" (+02'01") | 997 / 19038 |
20 | | 07'17" (+02'01") | 1007 / 20045 |
21 | | 06'36" (+01'20") | 993 / 21039 |
7月累積里程 : 225.98 km
Android - asus ASUS_Z012DA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 06'18" | 00:13'44" |
3 | 06'22" | 00:20'06" |
4 | 06'06" | 00:26'12" |
5 | 05'49" | 00:32'01" |
6 | 12'44" | 00:44'45" |
7 | 07'19" | 00:52'04" |
8 | 05'18" | 00:57'22" |
9 | 06'32" | 01:03'54" |
10 | 10'48" | 01:14'42" |
11 | 07'25" | 01:22'07" |
12 | 06'40" | 01:28'47" |
13 | 07'10" | 01:35'57" |
14 | 08'28" | 01:44'25" |
15 | 07'15" | 01:51'40" |
16 | 12'50" | 02:04'30" |
17 | 08'15" | 02:12'45" |
18 | 08'11" | 02:20'56" |
19 | 07'28" | 02:28'24" |
20 | 07'08" | 02:35'32" |
21 | 06'39" | 02:42'11" |
21.1 | 08'50" | 02:42'48" |