10.3 km | 00:53:55 | 05:13/km日期: 2019-07-10 05:52 - 卡路里: 557 Cal - 總步數: 10118 - 平均步頻: 187 - 平均步幅: 101 cm - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(10)
Pace: 05'41" / 05'21" / 05'22" / 05'22" / 05'21" / 05'17" / 05'05" / 04'56" / 04'59" / 04'51" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'46") | 1004 / 1004 | 183 / 96 |
2 | | 05'20" (+00'27") | 1002 / 2007 | 188 / 99 |
3 | | 05'21" (+00'28") | 1001 / 3008 | 188 / 99 |
4 | | 05'21" (+00'28") | 1009 / 4017 | 187 / 99 |
5 | | 05'16" (+00'23") | 1004 / 5022 | 187 / 101 |
6 | | 05'18" (+00'25") | 1006 / 6028 | 186 / 101 |
7 | | 04'59" (+00'06") | 1006 / 7035 | 188 / 106 |
8 | | 04'55" (+00'02") | 1001 / 8036 | 188 / 107 |
9 | | 04'58" (+00'05") | 1002 / 9038 | 188 / 106 |
10 | | 04'53" | 1005 / 10044 | 189 / 108 |
11 | | 05'01" (+00'08") | 317 / 10361 | 187 / 105 |
7月累積里程 : 183.15 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'21" | 00:11'02" |
3 | 05'22" | 00:16'24" |
4 | 05'22" | 00:21'46" |
5 | 05'21" | 00:27'07" |
6 | 05'17" | 00:32'24" |
7 | 05'05" | 00:37'29" |
8 | 04'56" | 00:42'25" |
9 | 04'59" | 00:47'24" |
10 | 04'51" | 00:52'15" |
10.3 | 05'14" | 00:53'55" |