5.1 km | 00:32:30 | 06:25/km日期: 2019-07-09 05:37 - 卡路里: 363 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 79%
Pace: 06'31" / 06'03" / 05'48" / 05'56" / 07'10" / 16'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'54") | 1000 / 1000 |
2 | | 06'02" (+00'15") | 1000 / 2000 |
3 | | 05'47" | 1000 / 3000 |
4 | | 05'55" (+00'08") | 1000 / 4000 |
5 | | 07'10" (+01'23") | 1000 / 5000 |
6 | | 15'37" (+09'50") | 54 / 5054 |
7月累積里程 : 250.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'03" | 00:12'34" |
3 | 05'48" | 00:18'22" |
4 | 05'56" | 00:24'18" |
5 | 07'10" | 00:31'28" |
5.1 | 15'50" | 00:32'20" |