11.4 km | 01:19:31 | 06:56/km日期: 2018-05-15 19:35 - 總爬升: 245 m - 卡路里: 836 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(31)
Pace: 00'31" / 07'24" / 07'43" / 09'02" / 07'17" / 07'34" / 06'33" / 07'29" / 06'01" / 05'51" / 05'46" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'51") | 1000 / 1000 |
2 | | 07'24" (+01'39") | 1000 / 2000 |
3 | | 07'43" (+01'58") | 1000 / 3000 |
4 | | 09'01" (+03'16") | 1000 / 4000 |
5 | | 07'18" (+01'33") | 1000 / 5000 |
6 | | 07'33" (+01'48") | 1000 / 6000 |
7 | | 06'33" (+00'48") | 1000 / 7000 |
8 | | 07'29" (+01'44") | 1000 / 8000 |
9 | | 06'00" (+00'15") | 1000 / 9000 |
10 | | 05'50" (+00'05") | 1000 / 10000 |
11 | | 05'45" | 1000 / 11000 |
12 | | 05'06" | 443 / 11443 |
5月累積里程 :
36.96 km Adidas Adizero Feather 2 累積 :
2093.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'31" | 00:00'31" |
2 | 07'24" | 00:07'55" |
3 | 07'43" | 00:15'38" |
4 | 09'02" | 00:24'40" |
5 | 07'17" | 00:31'57" |
6 | 07'34" | 00:39'31" |
7 | 06'33" | 00:46'04" |
8 | 07'29" | 00:53'33" |
9 | 06'01" | 00:59'34" |
10 | 05'51" | 01:05'25" |
11 | 05'46" | 01:11'11" |
11.4 | 05'04" | 01:13'26" |