23.6 km | 03:41:17 | 09:22/km日期: 2019-07-07 05:49 - 總爬升: 596 m - 平均心率: 120 - 卡路里: 1130 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(8)
Pace: 07'08" / 07'20" / 06'48" / 06'20" / 05'28" / 05'49" / 05'48" / 30'46" / 11'35" / 55'31" / 05'15" / 05'00" / 06'56" / 07'13" / 09'52" / 05'06" / 06'03" / 04'35" / 07'38" / 08'09" / 06'40" / 13'26" / 11'52" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+02'32") | 1000 / 1000 |
2 | | 07'19" (+02'45") | 1000 / 2000 |
3 | | 06'48" (+02'14") | 1000 / 3000 |
4 | | 06'20" (+01'46") | 1000 / 4000 |
5 | | 05'27" (+00'53") | 1000 / 5000 |
6 | | 05'49" (+01'15") | 1000 / 6000 |
7 | | 05'48" (+01'14") | 1000 / 7000 |
8 | | 06'45" (+02'11") | 1000 / 8000 |
9 | | 11'34" (+07'00") | 1000 / 9000 |
10 | | 55'31" (+50'57") | 1000 / 10000 |
11 | | 05'15" (+00'41") | 1000 / 11000 |
12 | | 04'59" (+00'25") | 1000 / 12000 |
13 | | 06'55" (+02'21") | 1000 / 13000 |
14 | | 07'13" (+02'39") | 1000 / 14000 |
15 | | 09'51" (+05'17") | 1000 / 15000 |
16 | | 04'52" (+00'18") | 1000 / 16000 |
17 | | 06'16" (+01'42") | 1000 / 17000 |
18 | | 04'34" | 1000 / 18000 |
19 | | 07'38" (+03'04") | 1000 / 19000 |
20 | | 08'08" (+03'34") | 1000 / 20000 |
21 | | 06'40" (+02'06") | 1000 / 21000 |
22 | | 13'25" (+08'51") | 1000 / 22000 |
23 | | 11'51" (+07'17") | 1000 / 23000 |
24 | | 08'06" (+03'32") | 619 / 23619 |
台中陳清全