15.2 km | 01:27:52 | 05:47/km日期: 2019-06-29 18:06 - 總爬升: 225 m - 平均心率: 147 - 卡路里: 800 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 65%
Pace: 05'52" / 05'33" / 05'41" / 05'41" / 06'36" / 07'10" / 05'52" / 05'57" / 05'21" / 05'34" / 05'24" / 05'20" / 06'02" / 05'26" / 05'32" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'32") | 1000 / 1000 |
2 | | 05'32" (+00'13") | 1000 / 2000 |
3 | | 05'40" (+00'21") | 1000 / 3000 |
4 | | 05'41" (+00'22") | 1000 / 4000 |
5 | | 06'35" (+01'16") | 1000 / 5000 |
6 | | 07'09" (+01'50") | 1000 / 6000 |
7 | | 05'52" (+00'33") | 1000 / 7000 |
8 | | 05'56" (+00'37") | 1000 / 8000 |
9 | | 05'21" (+00'02") | 1000 / 9000 |
10 | | 05'34" (+00'15") | 1000 / 10000 |
11 | | 05'24" (+00'05") | 1000 / 11000 |
12 | | 05'19" | 1000 / 12000 |
13 | | 06'02" (+00'43") | 1000 / 13000 |
14 | | 05'25" (+00'06") | 1000 / 14000 |
15 | | 05'31" (+00'12") | 1000 / 15000 |
16 | | 05'45" (+00'26") | 151 / 15151 |
新竹Renny
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/3983/2019/ori_5d175c810c16f.jpg)
家裡小鸚哥超有愛心,老是把自己飯飯吐給麻雀朋友分享