14.9 km | 01:25:26 | 05:43/km日期: 2014-06-18 04:31 - 天氣: 晴,有點涼 - 卡路里: 818 Cal
Pace: 06'09" / 05'42" / 05'39" / 05'33" / 05'55" / 05'40" / 05'42" / 05'47" / 05'53" / 06'00" / 05'41" / 05'45" / 05'37" / 05'28" / 05'25" /
6月累積里程 :
352.63 km ![](images/shoe.png)
赤足牌 26.5 累積 :
3460.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'42" | 00:11'51" |
3 | 05'39" | 00:17'30" |
4 | 05'33" | 00:23'03" |
5 | 05'55" | 00:28'58" |
6 | 05'40" | 00:34'38" |
7 | 05'42" | 00:40'20" |
8 | 05'47" | 00:46'07" |
9 | 05'53" | 00:52'00" |
10 | 06'00" | 00:58'00" |
11 | 05'41" | 01:03'41" |
12 | 05'45" | 01:09'26" |
13 | 05'37" | 01:15'03" |
14 | 05'28" | 01:20'31" |
14.9 | 05'25" | 01:25'26" |