10.0 km | 00:57:49 | 05:46/km日期: 2019-06-27 19:20 - 地點: 員小 - 天氣: 熱 - 平均心率: 155 - 卡路里: 648 Cal - 總步數: 10238 - 平均步頻: 177 - 平均步幅: 97 cm - 溫度: 30°C - 濕度: 78%
Pace: 05'34" / 05'00" / 04'53" / 04'52" / 04'57" / 05'02" / 05'41" / 06'34" / 06'56" / 07'28" / 86'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+01'22") | 402 / 402 | 164 / 98 |
2 | | 05'15" (+00'25") | 402 / 804 | 178 / 106 |
3 | | 05'03" (+00'13") | 401 / 1206 | 183 / 107 |
4 | | 04'53" (+00'03") | 401 / 1608 | 186 / 109 |
5 | | 05'13" (+00'23") | 401 / 2009 | 182 / 104 |
6 | | 04'50" | 403 / 2412 | 184 / 112 |
7 | | 04'59" (+00'09") | 401 / 2813 | 183 / 109 |
8 | | 04'56" (+00'06") | 401 / 3215 | 183 / 110 |
9 | | 04'53" (+00'03") | 402 / 3617 | 183 / 111 |
10 | | 04'58" (+00'08") | 401 / 4019 | 183 / 109 |
11 | | 04'58" (+00'08") | 402 / 4421 | 183 / 109 |
12 | | 05'05" (+00'15") | 402 / 4824 | 182 / 107 |
13 | | 05'03" (+00'13") | 401 / 5226 | 182 / 107 |
14 | | 05'01" (+00'11") | 401 / 5627 | 183 / 108 |
15 | | 05'12" (+00'22") | 402 / 6030 | 181 / 105 |
16 | | 05'06" (+00'16") | 401 / 6431 | 181 / 107 |
17 | | 06'17" (+01'27") | 400 / 6831 | 175 / 90 |
18 | | 06'36" (+01'46") | 401 / 7232 | 175 / 86 |
19 | | 06'46" (+01'56") | 401 / 7633 | 175 / 84 |
20 | | 06'30" (+01'40") | 401 / 8035 | 168 / 90 |
21 | | 06'44" (+01'54") | 400 / 8436 | 165 / 89 |
22 | | 07'31" (+02'41") | 401 / 8837 | 171 / 77 |
23 | | 08'16" (+03'26") | 400 / 9237 | 160 / 75 |
24 | | 07'21" (+02'31") | 400 / 9638 | 175 / 77 |
25 | | 06'45" (+01'55") | 365 / 10003 | 176 / 83 |
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