10.0 km | 01:00:37 | 06:03/km日期: 2019-06-28 05:21 - 卡路里: 708 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 88%
Pace: 07'41" / 06'40" / 06'09" / 06'16" / 05'57" / 05'50" / 05'23" / 05'09" / 05'23" / 06'07" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+02'25") | 1000 / 1000 |
| 2 | | 06'39" (+01'24") | 1000 / 2000 |
| 3 | | 06'09" (+00'54") | 1000 / 3000 |
| 4 | | 06'15" (+01'00") | 1000 / 4000 |
| 5 | | 05'57" (+00'42") | 1000 / 5000 |
| 6 | | 05'49" (+00'34") | 1000 / 6000 |
| 7 | | 05'16" (+00'01") | 1000 / 7000 |
| 8 | | 05'15" | 1000 / 8000 |
| 9 | | 05'22" (+00'07") | 1000 / 9000 |
| 10 | | 06'07" (+00'52") | 1000 / 10000 |
| 11 | | 07'04" (+01'49") | 7 / 10007 |
6月累積里程 :
153.15 km 
Haka one one VANQUISH 3 累積 :
6447.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 06'40" | 00:14'21" |
| 3 | 06'09" | 00:20'30" |
| 4 | 06'16" | 00:26'46" |
| 5 | 05'57" | 00:32'43" |
| 6 | 05'50" | 00:38'33" |
| 7 | 05'23" | 00:43'56" |
| 8 | 05'09" | 00:49'05" |
| 9 | 05'23" | 00:54'28" |
| 10 | 06'07" | 01:00'35" |
| 10.0 | 06'42" | 01:00'38" |
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