13.3 km | 05:45:15 | 26:01/km日期: 2019-06-16 06:56 - 總爬升: 1023 m - 卡路里: 528 Cal - 平均步頻: 116 - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 13'18" / 18'33" / 20'43" / 26'05" / 38'05" / 37'53" / 63'29" / 28'43" / 31'02" / 22'08" / 14'04" / 16'09" / 12'22" / 10'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'18" (+00'57") | 1000 / 1000 |
2 | | 18'33" (+06'12") | 1000 / 2000 |
3 | | 20'43" (+08'22") | 1000 / 3000 |
4 | | 26'05" (+13'44") | 1000 / 4000 |
5 | | 38'05" (+25'44") | 1000 / 5000 |
6 | | 37'53" (+25'32") | 1000 / 6000 |
7 | | 01:03'29" (+51'08") | 1000 / 7000 |
8 | | 28'41" (+16'20") | 1000 / 8000 |
9 | | 31'03" (+18'42") | 1000 / 9000 |
10 | | 22'08" (+09'47") | 1000 / 10000 |
11 | | 14'02" (+01'41") | 1000 / 11000 |
12 | | 16'10" (+03'49") | 1000 / 12000 |
13 | | 12'21" | 1000 / 13000 |
14 | | 10'01" | 266 / 13266 |
6月累積里程 : 95.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'18" | 00:13'18" |
2 | 18'33" | 00:31'51" |
3 | 20'43" | 00:52'34" |
4 | 26'05" | 01:18'39" |
5 | 38'05" | 01:56'44" |
6 | 37'53" | 02:34'37" |
7 | 63'29" | 03:38'06" |
8 | 28'43" | 04:06'49" |
9 | 31'02" | 04:37'51" |
10 | 22'08" | 04:59'59" |
11 | 14'04" | 05:14'03" |
12 | 16'09" | 05:30'12" |
13 | 12'22" | 05:42'34" |
13.3 | 10'03" | 05:45'15" |