10.3 km | 01:04:00 | 06:13/km日期: 2019-06-22 05:40 - 平均心率: 144 - 卡路里: 716 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(2)
Pace: 05'39" / 05'22" / 12'11" / 05'31" / 04'29" / 05'35" / 05'44" / 05'46" / 05'43" / 06'34" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'33") | 1000 / 1000 |
| 2 | | 05'21" (+01'15") | 1000 / 2000 |
| 3 | | 05'30" (+01'24") | 723 / 2723 |
| 4 | | 33'03" (+28'57") | 241 / 2965 |
| 5 | | 04'22" (+00'16") | 915 / 3881 |
| 6 | | 15'04" (+10'58") | 132 / 4014 |
| 7 | | 04'06" | 971 / 4986 |
| 8 | | 15'06" (+11'00") | 132 / 5118 |
| 9 | | 04'15" (+00'09") | 938 / 6056 |
| 10 | | 15'01" (+10'55") | 133 / 6189 |
| 11 | | 04'18" (+00'12") | 927 / 7117 |
| 12 | | 16'37" (+12'31") | 120 / 7237 |
| 13 | | 04'17" (+00'11") | 933 / 8170 |
| 14 | | 15'33" (+11'27") | 128 / 8299 |
| 15 | | 04'14" (+00'08") | 942 / 9241 |
| 16 | | 14'33" (+10'27") | 137 / 9379 |
| 17 | | 05'32" (+01'26") | 902 / 10281 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
6月累積里程 :
179.68 km 
美津濃 wave rider 22 累積 :
2059.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'22" | 00:11'01" |
| 3 | 12'11" | 00:23'12" |
| 4 | 05'31" | 00:28'43" |
| 5 | 04'29" | 00:33'12" |
| 6 | 05'35" | 00:38'47" |
| 7 | 05'44" | 00:44'31" |
| 8 | 05'46" | 00:50'17" |
| 9 | 05'43" | 00:56'00" |
| 10 | 06'34" | 01:02'34" |
| 10.3 | 05'05" | 01:04'00" |
展開計圈分析
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