9.0 km | 00:39:13 | 04:22/km日期: 2014-06-17 20:07 - 地點: 板一 - 卡路里: 481 Cal
Pace: 03'46" / 03'49" / 04'12" / 04'01" / 09'29" / 04'19" / 04'24" / 04'21" / 00'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'11" | 453 / 453 |
2 | | 03'22" (+00'11") | 453 / 907 |
3 | | 03'25" (+00'14") | 453 / 1360 |
4 | | 03'40" (+00'29") | 453 / 1814 |
5 | | 03'11" | 453 / 2268 |
6 | | 03'40" (+00'29") | 453 / 2721 |
7 | | 03'53" (+00'42") | 453 / 3175 |
8 | | 04'00" (+00'49") | 453 / 3629 |
9 | | 03'27" (+00'16") | 453 / 4082 |
10 | | 03'40" (+00'29") | 453 / 4536 |
11 | | 03'47" (+00'36") | 453 / 4990 |
12 | | 15'41" (+12'30") | 453 / 5443 |
13 | | 03'51" (+00'40") | 453 / 5897 |
14 | | 03'51" (+00'40") | 453 / 6351 |
15 | | 04'06" (+00'55") | 453 / 6804 |
16 | | 04'20" (+01'09") | 453 / 7258 |
17 | | 03'55" (+00'44") | 453 / 7712 |
18 | | 03'55" (+00'44") | 453 / 8165 |
19 | | 04'02" (+00'51") | 453 / 8619 |
20 | | 04'15" (+01'04") | 356 / 8975 |
新北市shunfu