13.6 km | 01:05:49 | 04:50/km日期: 2014-06-16 20:26 - 地點: 板二 - 天氣: 雨後 - 卡路里: 794 Cal
Pace: 04'40" / 04'48" / 04'49" / 04'53" / 04'41" / 04'43" / 04'50" / 04'39" / 04'37" / 04'59" / 04'50" / 04'47" / 04'20" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'31") | 453 / 453 |
2 | | 04'39" (+00'17") | 453 / 907 |
3 | | 04'50" (+00'28") | 453 / 1360 |
4 | | 04'53" (+00'31") | 453 / 1814 |
5 | | 04'57" (+00'35") | 453 / 2268 |
6 | | 04'50" (+00'28") | 453 / 2721 |
7 | | 04'59" (+00'37") | 453 / 3175 |
8 | | 04'53" (+00'31") | 453 / 3629 |
9 | | 05'06" (+00'44") | 453 / 4082 |
10 | | 04'46" (+00'24") | 453 / 4536 |
11 | | 04'46" (+00'24") | 453 / 4990 |
12 | | 04'53" (+00'31") | 453 / 5443 |
13 | | 04'42" (+00'20") | 453 / 5897 |
14 | | 04'57" (+00'35") | 453 / 6351 |
15 | | 04'59" (+00'37") | 453 / 6804 |
16 | | 04'44" (+00'22") | 453 / 7258 |
17 | | 04'46" (+00'24") | 453 / 7712 |
18 | | 04'44" (+00'22") | 453 / 8165 |
19 | | 04'33" (+00'11") | 453 / 8619 |
20 | | 04'42" (+00'20") | 453 / 9073 |
21 | | 05'06" (+00'44") | 453 / 9526 |
22 | | 05'32" (+01'10") | 453 / 9980 |
23 | | 04'42" (+00'20") | 453 / 10434 |
24 | | 04'50" (+00'28") | 453 / 10887 |
25 | | 04'50" (+00'28") | 453 / 11341 |
26 | | 04'46" (+00'24") | 453 / 11795 |
27 | | 04'22" | 453 / 12248 |
28 | | 04'22" | 453 / 12702 |
29 | | 04'35" (+00'13") | 453 / 13156 |
30 | | 05'35" (+01'13") | 423 / 13579 |
新北市shunfu
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