15.1 km | 01:23:30 | 05:31/km日期: 2019-06-19 04:56 - 平均心率: 150 - 卡路里: 976 Cal - 平均步頻: 190 - 溫度: 29°C - 濕度: 68%
Pace: 06'10" / 05'37" / 05'22" / 05'29" / 05'30" / 05'34" / 05'28" / 05'30" / 05'35" / 05'35" / 05'35" / 05'25" / 05'24" / 05'16" / 05'20" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'53") | 1000 / 1000 |
| 2 | | 05'37" (+00'21") | 1000 / 2000 |
| 3 | | 05'22" (+00'06") | 1000 / 3000 |
| 4 | | 05'29" (+00'13") | 1000 / 4000 |
| 5 | | 05'30" (+00'14") | 1000 / 5000 |
| 6 | | 05'33" (+00'17") | 1000 / 6000 |
| 7 | | 05'28" (+00'12") | 1000 / 7000 |
| 8 | | 05'29" (+00'13") | 1000 / 8000 |
| 9 | | 05'34" (+00'18") | 1000 / 9000 |
| 10 | | 05'34" (+00'18") | 1000 / 10000 |
| 11 | | 05'34" (+00'18") | 1000 / 11000 |
| 12 | | 05'25" (+00'09") | 1000 / 12000 |
| 13 | | 05'23" (+00'07") | 1000 / 13000 |
| 14 | | 05'16" | 1000 / 14000 |
| 15 | | 05'19" (+00'03") | 1000 / 15000 |
| 16 | | 05'07" | 133 / 15133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 : 326.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'37" | 00:11'47" |
| 3 | 05'22" | 00:17'09" |
| 4 | 05'29" | 00:22'38" |
| 5 | 05'30" | 00:28'08" |
| 6 | 05'34" | 00:33'42" |
| 7 | 05'28" | 00:39'10" |
| 8 | 05'30" | 00:44'40" |
| 9 | 05'35" | 00:50'15" |
| 10 | 05'35" | 00:55'50" |
| 11 | 05'35" | 01:01'25" |
| 12 | 05'25" | 01:06'50" |
| 13 | 05'24" | 01:12'14" |
| 14 | 05'16" | 01:17'30" |
| 15 | 05'20" | 01:22'50" |
| 15.1 | 05'06" | 01:23'31" |
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