10.1 km | 01:06:36 | 06:34/km日期: 2014-06-15 06:40 - 地點: 景美溪河濱公園 - 天氣: 涼爽 - 卡路里: 812 Cal - 溫度: 27°C - 濕度: 89%
Pace: 06'24" / 06'23" / 06'26" / 06'15" / 06'06" / 05'59" / 06'26" / 07'27" / 06'01" / 07'27" / 20'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'20") | 999 / 999 |
2 | | 06'22" (+00'20") | 997 / 1996 |
3 | | 06'30" (+00'28") | 990 / 2986 |
4 | | 06'19" (+00'17") | 989 / 3976 |
5 | | 06'08" (+00'06") | 993 / 4970 |
6 | | 06'02" | 990 / 5960 |
7 | | 06'29" (+00'27") | 999 / 6960 |
8 | | 07'08" (+01'06") | 999 / 7959 |
9 | | 06'03" (+00'01") | 991 / 8951 |
10 | | 07'28" (+01'26") | 991 / 9943 |
11 | | 10'58" (+04'56") | 185 / 10128 |
6月累積里程 :
91.15 km ASICS GT-2000 2 累積 :
780.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'23" | 00:12'47" |
3 | 06'26" | 00:19'13" |
4 | 06'15" | 00:25'28" |
5 | 06'06" | 00:31'34" |
6 | 05'59" | 00:37'33" |
7 | 06'26" | 00:43'59" |
8 | 07'27" | 00:51'26" |
9 | 06'01" | 00:57'27" |
10 | 07'27" | 01:04'54" |
10.1 | 20'06" | 01:07'29" |