16.2 km | 01:37:41 | 06:01/km日期: 2019-06-14 16:07 - 卡路里: 829 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 08'11" / 06'12" / 05'26" / 05'18" / 05'22" / 05'44" / 05'16" / 05'11" / 06'58" / 05'22" / 05'09" / 08'33" / 05'23" / 05'21" / 07'26" / 10'48" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'59") | 2400 / 2400 |
2 | | 05'10" (+00'01") | 2400 / 4800 |
3 | | 06'21" (+01'12") | 800 / 5600 |
4 | | 05'09" | 2400 / 8000 |
5 | | 07'24" (+02'15") | 800 / 8800 |
6 | | 05'13" (+00'04") | 2400 / 11200 |
7 | | 09'26" (+04'17") | 800 / 12000 |
8 | | 05'21" (+00'12") | 2400 / 14400 |
9 | | 08'36" (+03'27") | 800 / 15200 |
10 | | 07'11" (+02'02") | 1010 / 16210 |
6月累積里程 :
300.57 km NIKE pegasus 33 累積 :
1835.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 06'12" | 00:14'23" |
3 | 05'26" | 00:19'49" |
4 | 05'18" | 00:25'07" |
5 | 05'22" | 00:30'29" |
6 | 05'44" | 00:36'13" |
7 | 05'16" | 00:41'29" |
8 | 05'11" | 00:46'40" |
9 | 06'58" | 00:53'38" |
10 | 05'22" | 00:59'00" |
11 | 05'09" | 01:04'09" |
12 | 08'33" | 01:12'42" |
13 | 05'23" | 01:18'05" |
14 | 05'21" | 01:23'26" |
15 | 07'26" | 01:30'52" |
16 | 10'48" | 01:41'40" |
16.2 | 07'12" | 01:43'11" |