10.0 km | 00:51:47 | 05:10/km日期: 2019-06-12 07:50 - 卡路里: 661 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 80%
Pace: 05'21" / 05'10" / 05'09" / 05'08" / 05'12" / 05'19" / 05'12" / 05'11" / 05'09" / 04'55" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'26") | 1000 / 1000 |
2 | | 05'09" (+00'15") | 1000 / 2000 |
3 | | 05'08" (+00'14") | 1000 / 3000 |
4 | | 05'08" (+00'14") | 1000 / 4000 |
5 | | 05'12" (+00'18") | 1000 / 5000 |
6 | | 05'19" (+00'25") | 1000 / 6000 |
7 | | 05'11" (+00'17") | 1000 / 7000 |
8 | | 05'10" (+00'16") | 1000 / 8000 |
9 | | 05'09" (+00'15") | 1000 / 9000 |
10 | | 04'54" | 1000 / 10000 |
11 | | 03'55" | 8 / 10008 |
6月累積里程 :
129.50 km NIKE Pegasus 35 累積 :
182.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'10" | 00:10'31" |
3 | 05'09" | 00:15'40" |
4 | 05'08" | 00:20'48" |
5 | 05'12" | 00:26'00" |
6 | 05'19" | 00:31'19" |
7 | 05'12" | 00:36'31" |
8 | 05'11" | 00:41'42" |
9 | 05'09" | 00:46'51" |
10 | 04'55" | 00:51'46" |
10.0 | 03'49" | 00:51'48" |