13.5 km | 01:23:57 | 06:11/km日期: 2019-06-13 04:36 - 平均心率: 118 - 卡路里: 817 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 91%
Pace: 06'41" / 06'31" / 06'20" / 06'14" / 06'11" / 06'01" / 05'53" / 06'03" / 06'03" / 05'57" / 05'57" / 06'18" / 06'33" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'58") | 1710 / 1710 |
| 2 | | 06'11" (+00'29") | 414 / 2125 |
| 3 | | 06'30" (+00'48") | 399 / 2524 |
| 4 | | 06'17" (+00'35") | 400 / 2924 |
| 5 | | 06'17" (+00'35") | 400 / 3325 |
| 6 | | 06'14" (+00'32") | 395 / 3720 |
| 7 | | 06'13" (+00'31") | 399 / 4119 |
| 8 | | 06'12" (+00'30") | 400 / 4520 |
| 9 | | 06'07" (+00'25") | 402 / 4922 |
| 10 | | 06'01" (+00'19") | 409 / 5332 |
| 11 | | 06'02" (+00'20") | 405 / 5737 |
| 12 | | 05'58" (+00'16") | 404 / 6142 |
| 13 | | 05'54" (+00'12") | 408 / 6551 |
| 14 | | 05'57" (+00'15") | 411 / 6962 |
| 15 | | 05'56" (+00'14") | 403 / 7365 |
| 16 | | 06'05" (+00'23") | 404 / 7770 |
| 17 | | 06'05" (+00'23") | 407 / 8178 |
| 18 | | 05'57" (+00'15") | 402 / 8581 |
| 19 | | 05'57" (+00'15") | 414 / 8995 |
| 20 | | 05'57" (+00'15") | 405 / 9400 |
| 21 | | 06'04" (+00'22") | 408 / 9809 |
| 22 | | 06'00" (+00'18") | 407 / 10216 |
| 23 | | 05'55" (+00'13") | 402 / 10618 |
| 24 | | 05'42" | 408 / 11026 |
| 25 | | 05'42" | 405 / 11432 |
| 26 | | 05'44" (+00'02") | 414 / 11846 |
| 27 | | 06'38" (+00'56") | 1698 / 13545 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 : 272.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'31" | 00:13'12" |
| 3 | 06'20" | 00:19'32" |
| 4 | 06'14" | 00:25'46" |
| 5 | 06'11" | 00:31'57" |
| 6 | 06'01" | 00:37'58" |
| 7 | 05'53" | 00:43'51" |
| 8 | 06'03" | 00:49'54" |
| 9 | 06'03" | 00:55'57" |
| 10 | 05'57" | 01:01'54" |
| 11 | 05'57" | 01:07'51" |
| 12 | 06'18" | 01:14'09" |
| 13 | 06'33" | 01:20'42" |
| 13.5 | 05'50" | 01:23'53" |
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