15.3 km | 01:44:28 | 06:48/km日期: 2019-06-08 05:01 - 平均心率: 129 - 卡路里: 948 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 93% - PM2.5: 良好(5)
Pace: 06'29" / 06'14" / 06'15" / 06'48" / 06'11" / 06'24" / 06'51" / 07'52" / 07'17" / 07'39" / 16'50" / 06'38" / 06'19" / 06'56" / 07'36" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'19") | 1000 / 1000 |
| 2 | | 06'13" (+00'03") | 1000 / 2000 |
| 3 | | 06'14" (+00'04") | 1000 / 3000 |
| 4 | | 06'48" (+00'38") | 1000 / 4000 |
| 5 | | 06'10" | 1000 / 5000 |
| 6 | | 06'24" (+00'14") | 1000 / 6000 |
| 7 | | 06'50" (+00'40") | 1000 / 7000 |
| 8 | | 07'51" (+01'41") | 1000 / 8000 |
| 9 | | 07'16" (+01'06") | 1000 / 9000 |
| 10 | | 07'39" (+01'29") | 1000 / 10000 |
| 11 | | 06'30" (+00'20") | 1000 / 11000 |
| 12 | | 06'38" (+00'28") | 1000 / 12000 |
| 13 | | 06'18" (+00'08") | 1000 / 13000 |
| 14 | | 06'56" (+00'46") | 1000 / 14000 |
| 15 | | 07'35" (+01'25") | 1000 / 15000 |
| 16 | | 07'08" (+00'58") | 345 / 15345 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
6月累積里程 : 179.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'14" | 00:12'43" |
| 3 | 06'15" | 00:18'58" |
| 4 | 06'48" | 00:25'46" |
| 5 | 06'11" | 00:31'57" |
| 6 | 06'24" | 00:38'21" |
| 7 | 06'51" | 00:45'12" |
| 8 | 07'52" | 00:53'04" |
| 9 | 07'17" | 01:00'21" |
| 10 | 07'39" | 01:08'00" |
| 11 | 16'50" | 01:24'50" |
| 12 | 06'38" | 01:31'28" |
| 13 | 06'19" | 01:37'47" |
| 14 | 06'56" | 01:44'43" |
| 15 | 07'36" | 01:52'19" |
| 15.3 | 07'08" | 01:54'47" |
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