10.0 km | 00:46:50 | 04:40/km日期: 2019-06-07 05:46 - 卡路里: 553 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(7)
Pace: 04'58" / 04'38" / 04'34" / 04'35" / 04'40" / 04'39" / 04'38" / 04'44" / 04'45" / 04'38" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'24") | 1000 / 1000 |
2 | | 04'38" (+00'05") | 1000 / 2000 |
3 | | 04'33" | 1000 / 3000 |
4 | | 04'34" (+00'01") | 1000 / 4000 |
5 | | 04'40" (+00'07") | 1000 / 5000 |
6 | | 04'38" (+00'05") | 1000 / 6000 |
7 | | 04'38" (+00'05") | 1000 / 7000 |
8 | | 04'44" (+00'11") | 1000 / 8000 |
9 | | 04'44" (+00'11") | 1000 / 9000 |
10 | | 04'38" (+00'05") | 1000 / 10000 |
11 | | 02'27" | 12 / 10012 |
6月累積里程 :
141.84 km Adidas adizero Boston 6 累積 :
698.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'38" | 00:09'36" |
3 | 04'34" | 00:14'10" |
4 | 04'35" | 00:18'45" |
5 | 04'40" | 00:23'25" |
6 | 04'39" | 00:28'04" |
7 | 04'38" | 00:32'42" |
8 | 04'44" | 00:37'26" |
9 | 04'45" | 00:42'11" |
10 | 04'38" | 00:46'49" |
10.0 | 03'58" | 00:46'52" |