13.0 km | 01:02:21 | 04:47/km日期: 2019-06-04 18:04 - 卡路里: 668 Cal - 總步數: 11602 - 平均步頻: 186 - 平均步幅: 112 cm - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(17)
Pace: 05'03" / 04'51" / 04'30" / 04'27" / 04'32" / 04'36" / 04'40" / 04'44" / 04'45" / 04'40" / 04'45" / 04'53" / 05'11" / 36'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'01" (+00'35") | 1003 / 1003 | 184 / 107 |
2 | | 04'49" (+00'23") | 1004 / 2008 | 184 / 112 |
3 | | 04'28" (+00'02") | 1006 / 3015 | 188 / 118 |
4 | | 04'26" | 1001 / 4016 | 187 / 120 |
5 | | 04'31" (+00'05") | 1002 / 5019 | 189 / 116 |
6 | | 04'35" (+00'09") | 1000 / 6019 | 189 / 114 |
7 | | 04'39" (+00'13") | 1000 / 7020 | 186 / 114 |
8 | | 04'45" (+00'19") | 1004 / 8024 | 187 / 112 |
9 | | 04'42" (+00'16") | 1010 / 9035 | 185 / 114 |
10 | | 04'36" (+00'10") | 1002 / 10037 | 186 / 116 |
11 | | 04'44" (+00'18") | 1002 / 11039 | 186 / 112 |
12 | | 04'55" (+00'29") | 1002 / 12041 | 184 / 110 |
13 | | 05'42" (+01'16") | 1003 / 13045 | 179 / 97 |
6月累積里程 : 300.44 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'51" | 00:09'54" |
3 | 04'30" | 00:14'24" |
4 | 04'27" | 00:18'51" |
5 | 04'32" | 00:23'23" |
6 | 04'36" | 00:27'59" |
7 | 04'40" | 00:32'39" |
8 | 04'44" | 00:37'23" |
9 | 04'45" | 00:42'08" |
10 | 04'40" | 00:46'48" |
11 | 04'45" | 00:51'33" |
12 | 04'53" | 00:56'26" |
13 | 05'11" | 01:01'37" |
13.0 | 31'12" | 01:02'21" |