21.3 km | 02:42:09 | 07:36/km日期: 2019-06-02 06:00 - 總爬升: 274 m - 卡路里: 1534 Cal - 平均步頻: 146 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(3)
Pace: 07'00" / 06'58" / 06'33" / 09'31" / 08'04" / 07'41" / 08'04" / 07'20" / 08'49" / 06'30" / 07'53" / 07'51" / 06'52" / 08'42" / 07'19" / 08'27" / 06'53" / 08'28" / 07'05" / 06'02" / 06'59" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+01'25") | 490 / 490 |
2 | | 06'31" (+00'36") | 505 / 996 |
3 | | 06'55" (+01'00") | 500 / 1496 |
4 | | 07'08" (+01'13") | 503 / 2000 |
5 | | 06'53" (+00'58") | 492 / 2493 |
6 | | 06'06" (+00'11") | 516 / 3009 |
7 | | 11'00" (+05'05") | 496 / 3505 |
8 | | 07'59" (+02'04") | 506 / 4012 |
9 | | 08'13" (+02'18") | 504 / 4516 |
10 | | 07'54" (+01'59") | 495 / 5011 |
11 | | 07'17" (+01'22") | 503 / 5515 |
12 | | 08'11" (+02'16") | 490 / 6005 |
13 | | 08'31" (+02'36") | 502 / 6508 |
14 | | 07'29" (+01'34") | 505 / 7013 |
15 | | 08'08" (+02'13") | 503 / 7516 |
16 | | 06'51" (+00'56") | 500 / 8016 |
17 | | 07'03" (+01'08") | 498 / 8515 |
18 | | 10'17" (+04'22") | 502 / 9017 |
19 | | 06'33" (+00'38") | 493 / 9510 |
20 | | 06'33" (+00'38") | 505 / 10016 |
21 | | 06'28" (+00'33") | 501 / 10517 |
22 | | 09'04" (+03'09") | 497 / 11015 |
23 | | 08'24" (+02'29") | 511 / 11526 |
24 | | 07'25" (+01'30") | 502 / 12029 |
25 | | 06'15" (+00'20") | 503 / 12533 |
26 | | 07'25" (+01'30") | 491 / 13025 |
27 | | 09'26" (+03'31") | 508 / 13533 |
28 | | 08'00" (+02'05") | 488 / 14022 |
29 | | 06'35" (+00'40") | 503 / 14525 |
30 | | 08'01" (+02'06") | 510 / 15036 |
31 | | 09'44" (+03'49") | 494 / 15530 |
32 | | 07'12" (+01'17") | 503 / 16033 |
33 | | 06'56" (+01'01") | 506 / 16540 |
34 | | 06'36" (+00'41") | 489 / 17029 |
35 | | 07'36" (+01'41") | 508 / 17538 |
36 | | 09'20" (+03'25") | 503 / 18041 |
37 | | 06'47" (+00'52") | 497 / 18539 |
38 | | 07'25" (+01'30") | 496 / 19035 |
39 | | 05'55" | 508 / 19544 |
40 | | 06'10" (+00'15") | 504 / 20048 |
41 | | 07'35" (+01'40") | 489 / 20538 |
42 | | 06'19" (+00'24") | 500 / 21039 |
43 | | 06'52" (+00'57") | 305 / 21344 |
6月累積里程 : 64.78 km
Android - samsung SM-G950F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'58" | 00:13'58" |
3 | 06'33" | 00:20'31" |
4 | 09'31" | 00:30'02" |
5 | 08'04" | 00:38'06" |
6 | 07'41" | 00:45'47" |
7 | 08'04" | 00:53'51" |
8 | 07'20" | 01:01'11" |
9 | 08'49" | 01:10'00" |
10 | 06'30" | 01:16'30" |
11 | 07'53" | 01:24'23" |
12 | 07'51" | 01:32'14" |
13 | 06'52" | 01:39'06" |
14 | 08'42" | 01:47'48" |
15 | 07'19" | 01:55'07" |
16 | 08'27" | 02:03'34" |
17 | 06'53" | 02:10'27" |
18 | 08'28" | 02:18'55" |
19 | 07'05" | 02:26'00" |
20 | 06'02" | 02:32'02" |
21 | 06'59" | 02:39'01" |
21.3 | 06'37" | 02:41'18" |