21.3 km | 02:05:21 | 05:53/km日期: 2019-06-04 18:00 - 卡路里: 1572 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 06'21" / 06'04" / 06'04" / 06'00" / 05'54" / 05'56" / 05'52" / 05'52" / 05'49" / 05'52" / 05'48" / 06'54" / 06'02" / 06'28" / 05'56" / 05'49" / 05'51" / 05'53" / 08'06" / 05'41" / 05'26" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'55") | 1000 / 1000 |
| 2 | | 06'04" (+00'38") | 1000 / 2000 |
| 3 | | 06'03" (+00'37") | 1000 / 3000 |
| 4 | | 06'00" (+00'34") | 1000 / 4000 |
| 5 | | 05'54" (+00'28") | 1000 / 5000 |
| 6 | | 05'55" (+00'29") | 1000 / 6000 |
| 7 | | 05'52" (+00'26") | 1000 / 7000 |
| 8 | | 05'52" (+00'26") | 1000 / 8000 |
| 9 | | 05'48" (+00'22") | 1000 / 9000 |
| 10 | | 05'52" (+00'26") | 1000 / 10000 |
| 11 | | 05'47" (+00'21") | 1000 / 11000 |
| 12 | | 05'54" (+00'28") | 1000 / 12000 |
| 13 | | 06'01" (+00'35") | 1000 / 13000 |
| 14 | | 05'49" (+00'23") | 1000 / 14000 |
| 15 | | 05'55" (+00'29") | 1000 / 15000 |
| 16 | | 05'49" (+00'23") | 1000 / 16000 |
| 17 | | 05'51" (+00'25") | 1000 / 17000 |
| 18 | | 05'52" (+00'26") | 1000 / 18000 |
| 19 | | 05'51" (+00'25") | 1000 / 19000 |
| 20 | | 05'41" (+00'15") | 1000 / 20000 |
| 21 | | 05'26" | 1000 / 21000 |
| 22 | | 05'11" | 306 / 21306 |
6月累積里程 : 432.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'04" | 00:12'25" |
| 3 | 06'04" | 00:18'29" |
| 4 | 06'00" | 00:24'29" |
| 5 | 05'54" | 00:30'23" |
| 6 | 05'56" | 00:36'19" |
| 7 | 05'52" | 00:42'11" |
| 8 | 05'52" | 00:48'03" |
| 9 | 05'49" | 00:53'52" |
| 10 | 05'52" | 00:59'44" |
| 11 | 05'48" | 01:05'32" |
| 12 | 06'54" | 01:12'26" |
| 13 | 06'02" | 01:18'28" |
| 14 | 06'28" | 01:24'56" |
| 15 | 05'56" | 01:30'52" |
| 16 | 05'49" | 01:36'41" |
| 17 | 05'51" | 01:42'32" |
| 18 | 05'53" | 01:48'25" |
| 19 | 08'06" | 01:56'31" |
| 20 | 05'41" | 02:02'12" |
| 21 | 05'26" | 02:07'38" |
| 21.3 | 05'13" | 02:09'14" |
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