8.5 km | 00:50:38 | 05:58/km日期: 2019-05-31 06:02 - 地點: 客雅溪河畔 - 天氣: 晴 - 卡路里: 482 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(10)
Pace: 06'16" / 06'07" / 05'47" / 05'55" / 05'46" / 05'52" / 06'44" / 05'32" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'44") | 1000 / 1000 |
2 | | 06'06" (+00'34") | 1000 / 2000 |
3 | | 05'47" (+00'15") | 1000 / 3000 |
4 | | 05'55" (+00'23") | 1000 / 4000 |
5 | | 05'46" (+00'14") | 1000 / 5000 |
6 | | 05'51" (+00'19") | 1000 / 6000 |
7 | | 06'43" (+01'11") | 1000 / 7000 |
8 | | 05'32" | 1000 / 8000 |
9 | | 05'38" (+00'06") | 469 / 8469 |
5月累積里程 :
55.99 km ASICS LYTERACER RS 5 累積 :
1394.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'07" | 00:12'23" |
3 | 05'47" | 00:18'10" |
4 | 05'55" | 00:24'05" |
5 | 05'46" | 00:29'51" |
6 | 05'52" | 00:35'43" |
7 | 06'44" | 00:42'27" |
8 | 05'32" | 00:47'59" |
8.5 | 05'38" | 00:50'38" |