18.3 km | 01:52:54 | 06:10/km日期: 2019-06-02 04:54 - 地點: 澄清湖 - 天氣: 陰 - 平均心率: 139 - 卡路里: 1086 Cal - 平均步頻: 170
Pace: 05'58" / 05'57" / 06'12" / 06'04" / 06'02" / 06'17" / 04'49" / 05'23" / 05'13" / 05'37" / 05'37" / 22'24" / 06'52" / 06'51" / 06'11" / 06'22" / 06'17" / 08'40" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+01'07") | 1000 / 1000 |
2 | | 05'57" (+01'08") | 1000 / 2000 |
3 | | 06'11" (+01'22") | 1000 / 3000 |
4 | | 06'04" (+01'15") | 1000 / 4000 |
5 | | 06'02" (+01'13") | 1000 / 5000 |
6 | | 06'16" (+01'27") | 1000 / 6000 |
7 | | 04'49" | 1000 / 7000 |
8 | | 05'22" (+00'33") | 1000 / 8000 |
9 | | 05'12" (+00'23") | 1000 / 9000 |
10 | | 05'36" (+00'47") | 1000 / 10000 |
11 | | 05'37" (+00'48") | 1000 / 11000 |
12 | | 06'58" (+02'09") | 1000 / 12000 |
13 | | 06'45" (+01'56") | 1000 / 13000 |
14 | | 06'57" (+02'08") | 1000 / 14000 |
15 | | 06'11" (+01'22") | 1000 / 15000 |
16 | | 06'21" (+01'32") | 1000 / 16000 |
17 | | 06'17" (+01'28") | 1000 / 17000 |
18 | | 08'39" (+03'50") | 1000 / 18000 |
19 | | 05'41" (+00'52") | 277 / 18277 |
高雄傑哥