10.0 km | 00:47:47 | 04:46/km日期: 2019-06-03 20:12 - 卡路里: 504 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 05'21" / 05'08" / 04'54" / 04'45" / 04'43" / 04'42" / 04'38" / 04'35" / 04'34" / 04'32" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'49") | 1000 / 1000 |
2 | | 05'02" (+00'31") | 1000 / 2000 |
3 | | 04'54" (+00'23") | 1000 / 3000 |
4 | | 04'44" (+00'13") | 1000 / 4000 |
5 | | 04'43" (+00'12") | 1000 / 5000 |
6 | | 04'41" (+00'10") | 1000 / 6000 |
7 | | 04'37" (+00'06") | 1000 / 7000 |
8 | | 04'35" (+00'04") | 1000 / 8000 |
9 | | 04'33" (+00'02") | 1000 / 9000 |
10 | | 04'31" | 1000 / 10000 |
11 | | 03'03" | 6 / 10006 |
6月累積里程 :
334.60 km Y拖黃 累積 :
457.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'08" | 00:10'29" |
3 | 04'54" | 00:15'23" |
4 | 04'45" | 00:20'08" |
5 | 04'43" | 00:24'51" |
6 | 04'42" | 00:29'33" |
7 | 04'38" | 00:34'11" |
8 | 04'35" | 00:38'46" |
9 | 04'34" | 00:43'20" |
10 | 04'32" | 00:47'52" |
10.0 | 02'25" | 00:47'53" |