7.0 km | 01:01:20 | 08:43/km日期: 2019-06-03 05:26 - 卡路里: 504 Cal - 平均步頻: 152 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(4)
Pace: 11'14" / 09'25" / 08'26" / 07'56" / 08'03" / 08'30" / 07'20" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'21" (+04'02") | 1000 / 1000 |
2 | | 09'24" (+02'05") | 1000 / 2000 |
3 | | 08'26" (+01'07") | 1000 / 3000 |
4 | | 07'56" (+00'37") | 1000 / 4000 |
5 | | 08'02" (+00'43") | 1000 / 5000 |
6 | | 08'30" (+01'11") | 1000 / 6000 |
7 | | 07'19" | 1000 / 7000 |
8 | | 10'07" (+02'48") | 32 / 7032 |
6月累積里程 :
131.88 km Brooks Ghost10 累積 :
1347.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'14" | 00:11'14" |
2 | 09'25" | 00:20'39" |
3 | 08'26" | 00:29'05" |
4 | 07'56" | 00:37'01" |
5 | 08'03" | 00:45'04" |
6 | 08'30" | 00:53'34" |
7 | 07'20" | 01:00'54" |
7.0 | 10'13" | 01:01'14" |