10.0 km | 01:01:50 | 06:09/km日期: 2019-05-31 19:45 - 平均心率: 152 - 卡路里: 857 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(3)
Pace: 06'23" / 06'07" / 06'19" / 06'03" / 05'58" / 05'56" / 06'02" / 06'04" / 05'49" / 06'49" / 11'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'34") | 1000 / 1000 |
| 2 | | 06'06" (+00'17") | 1000 / 2000 |
| 3 | | 06'19" (+00'30") | 1000 / 3000 |
| 4 | | 06'02" (+00'13") | 1000 / 4000 |
| 5 | | 05'58" (+00'09") | 1000 / 5000 |
| 6 | | 05'55" (+00'06") | 1000 / 6000 |
| 7 | | 06'02" (+00'13") | 1000 / 7000 |
| 8 | | 06'03" (+00'14") | 1000 / 8000 |
| 9 | | 05'49" | 1000 / 9000 |
| 10 | | 06'48" (+00'59") | 1000 / 10000 |
| 11 | | 11'51" (+06'02") | 29 / 10029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 162.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'07" | 00:12'30" |
| 3 | 06'19" | 00:18'49" |
| 4 | 06'03" | 00:24'52" |
| 5 | 05'58" | 00:30'50" |
| 6 | 05'56" | 00:36'46" |
| 7 | 06'02" | 00:42'48" |
| 8 | 06'04" | 00:48'52" |
| 9 | 05'49" | 00:54'41" |
| 10 | 06'49" | 01:01'30" |
| 10.0 | 11'10" | 01:01'50" |
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