15.0 km | 01:29:04 | 05:55/km日期: 2019-05-30 04:57 - 總爬升: 256 m - 平均心率: 178 - 卡路里: 646 Cal - 溫度: 21°C - 濕度: 82%
Pace: 06'03" / 05'34" / 05'20" / 05'12" / 06'05" / 08'30" / 06'54" / 05'06" / 04'46" / 04'37" / 04'16" / 12'24" / 04'42" / 04'44" / 04'37" / 04'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 209.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'34" | 00:11'37" |
| 3 | 05'20" | 00:16'57" |
| 4 | 05'12" | 00:22'09" |
| 5 | 06'05" | 00:28'14" |
| 6 | 08'30" | 00:36'44" |
| 7 | 06'54" | 00:43'38" |
| 8 | 05'06" | 00:48'44" |
| 9 | 04'46" | 00:53'30" |
| 10 | 04'37" | 00:58'07" |
| 11 | 04'16" | 01:02'23" |
| 12 | 12'24" | 01:14'47" |
| 13 | 04'42" | 01:19'29" |
| 14 | 04'44" | 01:24'13" |
| 15 | 04'37" | 01:28'50" |
| 15.0 | 04'51" | 01:29'04" |
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