10.0 km | 00:55:42 | 05:32/km日期: 2019-05-29 18:44 - 卡路里: 524 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 05'42" / 05'43" / 05'41" / 05'40" / 05'29" / 05'22" / 05'22" / 05'27" / 05'33" / 05'23" / 03'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'18") | 990 / 990 |
2 | | 05'41" (+00'19") | 1002 / 1992 |
3 | | 05'44" (+00'22") | 1007 / 3000 |
4 | | 05'37" (+00'15") | 1008 / 4008 |
5 | | 05'27" (+00'05") | 987 / 4996 |
6 | | 05'22" | 1014 / 6010 |
7 | | 05'22" | 997 / 7008 |
8 | | 05'26" (+00'04") | 1000 / 8008 |
9 | | 05'32" (+00'10") | 1000 / 9009 |
10 | | 05'22" | 1002 / 10011 |
11 | | 04'54" | 30 / 10042 |
感謝阿公店的郁民陪跑。高手在跑我怕漏氣跟跑快掛了。還好他收工了。不然我就尿盾了
5月累積里程 : 220.06 km
Android - OPPO CPH1701 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'43" | 00:11'25" |
3 | 05'41" | 00:17'06" |
4 | 05'40" | 00:22'46" |
5 | 05'29" | 00:28'15" |
6 | 05'22" | 00:33'37" |
7 | 05'22" | 00:38'59" |
8 | 05'27" | 00:44'26" |
9 | 05'33" | 00:49'59" |
10 | 05'23" | 00:55'22" |
10.0 | 03'33" | 00:55'31" |