21.1 km | 02:08:09 | 06:05/km日期: 2012-12-22 06:39 - 地點: 鶯歌至新莊自行車道 - 天氣: 陰雨 - 卡路里: 1327 Cal - 溫度: 17°C - 濕度: 95%
Pace: 05'56" / 06'09" / 06'13" / 06'01" / 06'10" / 06'47" / 06'15" / 06'16" / 06'19" / 06'09" / 05'56" / 06'59" / 05'52" / 05'41" / 05'34" / 05'48" / 06'32" / 05'48" / 05'54" / 05'46" / 05'45" / 05'22" /
12月累積里程 :
229.28 km 
MIZUNO WAVE NEXUS 5 累積 :
1139.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'09" | 00:12'05" |
3 | 06'13" | 00:18'18" |
4 | 06'01" | 00:24'19" |
5 | 06'10" | 00:30'29" |
6 | 06'47" | 00:37'16" |
7 | 06'15" | 00:43'31" |
8 | 06'16" | 00:49'47" |
9 | 06'19" | 00:56'06" |
10 | 06'09" | 01:02'15" |
11 | 05'56" | 01:08'11" |
12 | 06'59" | 01:15'10" |
13 | 05'52" | 01:21'02" |
14 | 05'41" | 01:26'43" |
15 | 05'34" | 01:32'17" |
16 | 05'48" | 01:38'05" |
17 | 06'32" | 01:44'37" |
18 | 05'48" | 01:50'25" |
19 | 05'54" | 01:56'19" |
20 | 05'46" | 02:02'05" |
21 | 05'45" | 02:07'50" |
21.1 | 05'18" | 02:08'09" |