6.7 km | 01:01:26 | 09:11/km日期: 2019-05-21 04:23 - 卡路里: 489 Cal - 平均步頻: 156
Pace: 09'45" / 12'14" / 08'50" / 06'59" / 07'15" / 08'12" / 10'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'21" (+03'23") | 1000 / 1000 |
2 | | 12'14" (+05'16") | 1000 / 2000 |
3 | | 08'49" (+01'51") | 1000 / 3000 |
4 | | 06'58" | 1000 / 4000 |
5 | | 07'14" (+00'16") | 1000 / 5000 |
6 | | 08'12" (+01'14") | 1000 / 6000 |
7 | | 11'01" (+04'03") | 687 / 6687 |
5月累積里程 :
75.00 km Brooks Ghost10 累積 :
1347.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'45" | 00:09'45" |
2 | 12'14" | 00:21'59" |
3 | 08'50" | 00:30'49" |
4 | 06'59" | 00:37'48" |
5 | 07'15" | 00:45'03" |
6 | 08'12" | 00:53'15" |
6.7 | 10'46" | 01:00'39" |