12.0 km | 01:31:23 | 07:36/km日期: 2019-05-24 03:03 - 卡路里: 843 Cal - 總步數: 14710 - 平均步頻: 160 - 平均步幅: 81 cm - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(<2)
Pace: 08'36" / 08'11" / 07'39" / 07'27" / 07'30" / 07'27" / 07'39" / 07'39" / 08'06" / 07'23" / 07'03" / 06'34" / 13'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'35" (+02'03") | 1001 / 1001 | 155 / 74 |
2 | | 08'08" (+01'36") | 1004 / 2006 | 155 / 78 |
3 | | 07'39" (+01'07") | 1007 / 3014 | 160 / 81 |
4 | | 07'21" (+00'49") | 1004 / 4018 | 166 / 81 |
5 | | 07'28" (+00'56") | 1002 / 5021 | 165 / 81 |
6 | | 07'27" (+00'55") | 1006 / 6028 | 163 / 82 |
7 | | 07'35" (+01'03") | 1006 / 7035 | 160 / 81 |
8 | | 07'34" (+01'02") | 1008 / 8044 | 163 / 80 |
9 | | 08'01" (+01'29") | 1000 / 9044 | 147 / 84 |
10 | | 07'26" (+00'54") | 1002 / 10046 | 163 / 82 |
11 | | 06'59" (+00'27") | 1007 / 11053 | 166 / 85 |
12 | | 06'32" | 1002 / 12056 | 165 / 92 |
5月累積里程 : 60.72 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'36" | 00:08'36" |
2 | 08'11" | 00:16'47" |
3 | 07'39" | 00:24'26" |
4 | 07'27" | 00:31'53" |
5 | 07'30" | 00:39'23" |
6 | 07'27" | 00:46'50" |
7 | 07'39" | 00:54'29" |
8 | 07'39" | 01:02'08" |
9 | 08'06" | 01:10'14" |
10 | 07'23" | 01:17'37" |
11 | 07'03" | 01:24'40" |
12 | 06'34" | 01:31'14" |
12.0 | 12'42" | 01:31'23" |