10.5 km | 01:26:40 | 08:13/km日期: 2019-05-25 06:36 - 地點: 潮州林後四林森林園區 - 天氣: 晴 - 卡路里: 643 Cal - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(2)
Pace: 09'02" / 08'48" / 04'40" / 08'10" / 06'30" / 06'23" / 11'41" / 10'08" / 06'30" / 06'22" / 06'34" / 00'09" / 02'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'54" (+03'01") | 1028 / 1028 |
2 | | 08'47" (+02'54") | 1005 / 2033 |
3 | | 07'04" (+01'11") | 1365 / 3398 |
4 | | 05'53" | 1255 / 4654 |
5 | | 06'03" (+00'10") | 996 / 5651 |
6 | | 06'40" (+00'47") | 1009 / 6661 |
7 | | 14'31" (+08'38") | 998 / 7660 |
8 | | 07'15" (+01'22") | 1000 / 8660 |
9 | | 06'28" (+00'35") | 1007 / 9667 |
10 | | 06'18" (+00'25") | 1003 / 10670 |
5月累積里程 :
164.22 km HOKA ONE ONE ARAHI 3 累積 :
224.4 kmAndroid - samsung SM-A750GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'02" | 00:09'02" |
2 | 08'48" | 00:17'50" |
3 | 04'40" | 00:22'30" |
4 | 08'10" | 00:30'40" |
5 | 06'30" | 00:37'10" |
6 | 06'23" | 00:43'33" |
7 | 11'41" | 00:55'14" |
8 | 10'08" | 01:05'22" |
9 | 06'30" | 01:11'52" |
10 | 06'22" | 01:18'14" |
11 | 06'34" | 01:24'48" |
12 | 00'09" | 01:24'57" |
10.6 | 00'-57" | 01:26'17" |