16.2 km | 01:31:13 | 05:38/km日期: 2012-12-25 17:17 - 地點: 高雄 - 天氣: 傍晚 - 卡路里: 1238 Cal - 溫度: 22°C - 濕度: 81%
Pace: 05'43" / 05'36" / 05'45" / 05'37" / 05'43" / 05'38" / 05'37" / 05'40" / 05'43" / 05'33" / 05'42" / 05'41" / 05'39" / 05'29" / 05'39" / 05'31" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'12") | 1041 / 1041 |
2 | | 05'36" (+00'06") | 1020 / 2061 |
3 | | 05'44" (+00'14") | 1004 / 3066 |
4 | | 05'38" (+00'08") | 1002 / 4068 |
5 | | 05'40" (+00'10") | 1003 / 5072 |
6 | | 05'38" (+00'08") | 1012 / 6085 |
7 | | 05'38" (+00'08") | 1002 / 7087 |
8 | | 05'37" (+00'07") | 1015 / 8102 |
9 | | 05'41" (+00'11") | 1008 / 9111 |
10 | | 05'35" (+00'05") | 1007 / 10119 |
11 | | 05'39" (+00'09") | 1003 / 11122 |
12 | | 05'43" (+00'13") | 1004 / 12126 |
13 | | 05'36" (+00'06") | 1009 / 13135 |
14 | | 05'30" | 1015 / 14151 |
15 | | 05'36" (+00'06") | 1011 / 15163 |
16 | | 05'28" | 1000 / 16163 |
12月累積里程 : 244.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'36" | 00:11'19" |
3 | 05'45" | 00:17'04" |
4 | 05'37" | 00:22'41" |
5 | 05'43" | 00:28'24" |
6 | 05'38" | 00:34'02" |
7 | 05'37" | 00:39'39" |
8 | 05'40" | 00:45'19" |
9 | 05'43" | 00:51'02" |
10 | 05'33" | 00:56'35" |
11 | 05'42" | 01:02'17" |
12 | 05'41" | 01:07'58" |
13 | 05'39" | 01:13'37" |
14 | 05'29" | 01:19'06" |
15 | 05'39" | 01:24'45" |
16 | 05'31" | 01:30'16" |
16.2 | 05'15" | 01:31'13" |