7.0 km | 01:46:02 | 15:05/km日期: 2019-05-19 20:18 - 總爬升: 437 m - 卡路里: 398 Cal - 總步數: 17600 - 平均步頻: 165 - 平均步幅: 39 cm - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(10)
Pace: 12'33" / 11'26" / 11'43" / 12'11" / 11'57" / 14'39" / 31'21" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'31" (+01'09") | 1003 / 1003 | 217 / 36 |
2 | | 11'22" | 1004 / 2007 | 224 / 39 |
3 | | 11'42" (+00'20") | 1000 / 3008 | 224 / 37 |
4 | | 12'12" (+00'50") | 1006 / 4015 | 219 / 37 |
5 | | 11'49" (+00'27") | 1000 / 5015 | 228 / 36 |
6 | | 14'37" (+03'15") | 1001 / 6017 | 193 / 35 |
7 | | 31'13" (+19'51") | 1005 / 7022 | 44 / 71 |
8 | | 05'02" | 29 / 7052 | 40 / 496 |
5月累積里程 : 64.10 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'33" | 00:12'33" |
2 | 11'26" | 00:23'59" |
3 | 11'43" | 00:35'42" |
4 | 12'11" | 00:47'53" |
5 | 11'57" | 00:59'50" |
6 | 14'39" | 01:14'29" |
7 | 31'21" | 01:45'50" |
7.0 | 06'42" | 01:46'02" |