15.3 km | 01:27:57 | 05:45/km日期: 2019-05-22 15:59 - 卡路里: 825 Cal - 總步數: 15568 - 平均步頻: 177 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 69%
Pace: 06'14" / 06'02" / 05'55" / 05'53" / 05'54" / 06'10" / 05'55" / 05'46" / 05'37" / 05'46" / 05'38" / 05'42" / 05'36" / 05'25" / 05'05" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+01'11") | 1010 / 1010 | 174 / 91 |
2 | | 05'58" (+00'56") | 1006 / 2017 | 176 / 94 |
3 | | 05'52" (+00'50") | 1006 / 3023 | 176 / 96 |
4 | | 05'48" (+00'46") | 1004 / 4028 | 176 / 97 |
5 | | 05'55" (+00'53") | 1005 / 5033 | 178 / 94 |
6 | | 06'07" (+01'05") | 1007 / 6040 | 178 / 91 |
7 | | 05'51" (+00'49") | 1001 / 7042 | 177 / 96 |
8 | | 05'45" (+00'43") | 1000 / 8042 | 178 / 97 |
9 | | 05'38" (+00'36") | 1003 / 9045 | 178 / 99 |
10 | | 05'44" (+00'42") | 1004 / 10050 | 176 / 98 |
11 | | 05'37" (+00'35") | 1000 / 11051 | 175 / 101 |
12 | | 05'41" (+00'39") | 1001 / 12052 | 174 / 100 |
13 | | 05'34" (+00'32") | 1004 / 13057 | 174 / 102 |
14 | | 05'25" (+00'23") | 1007 / 14064 | 175 / 105 |
15 | | 05'02" | 1003 / 15068 | 183 / 108 |
16 | | 04'14" | 290 / 15358 | 189 / 124 |
5月累積里程 : 118.94 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'02" | 00:12'16" |
3 | 05'55" | 00:18'11" |
4 | 05'53" | 00:24'04" |
5 | 05'54" | 00:29'58" |
6 | 06'10" | 00:36'08" |
7 | 05'55" | 00:42'03" |
8 | 05'46" | 00:47'49" |
9 | 05'37" | 00:53'26" |
10 | 05'46" | 00:59'12" |
11 | 05'38" | 01:04'50" |
12 | 05'42" | 01:10'32" |
13 | 05'36" | 01:16'08" |
14 | 05'25" | 01:21'33" |
15 | 05'05" | 01:26'38" |
15.3 | 04'32" | 01:27'57" |