18.0 km | 02:37:00 | 08:42/km日期: 2019-05-16 05:08 - 平均心率: 112 - 卡路里: 617 Cal - 平均步頻: 150 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 06'14" / 06'24" / 06'38" / 07'35" / 08'37" / 07'23" / 07'30" / 10'04" / 08'33" / 08'43" / 07'09" / 10'34" / 09'20" / 10'31" / 07'47" / 09'54" / 12'43" / 11'03" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" | 1000 / 1000 |
| 2 | | 06'23" (+00'10") | 1000 / 2000 |
| 3 | | 06'38" (+00'25") | 1000 / 3000 |
| 4 | | 07'35" (+01'22") | 1000 / 4000 |
| 5 | | 08'37" (+02'24") | 1000 / 5000 |
| 6 | | 07'22" (+01'09") | 1000 / 6000 |
| 7 | | 07'30" (+01'17") | 1000 / 7000 |
| 8 | | 10'03" (+03'50") | 1000 / 8000 |
| 9 | | 08'33" (+02'20") | 1000 / 9000 |
| 10 | | 08'42" (+02'29") | 1000 / 10000 |
| 11 | | 07'08" (+00'55") | 1000 / 11000 |
| 12 | | 10'34" (+04'21") | 1000 / 12000 |
| 13 | | 09'19" (+03'06") | 1000 / 13000 |
| 14 | | 10'32" (+04'19") | 1000 / 14000 |
| 15 | | 07'46" (+01'33") | 1000 / 15000 |
| 16 | | 09'53" (+03'40") | 1000 / 16000 |
| 17 | | 12'43" (+06'30") | 1000 / 17000 |
| 18 | | 11'02" (+04'49") | 1000 / 18000 |
| 19 | | 07'05" (+00'52") | 43 / 18043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 : 242.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'24" | 00:12'38" |
| 3 | 06'38" | 00:19'16" |
| 4 | 07'35" | 00:26'51" |
| 5 | 08'37" | 00:35'28" |
| 6 | 07'23" | 00:42'51" |
| 7 | 07'30" | 00:50'21" |
| 8 | 10'04" | 01:00'25" |
| 9 | 08'33" | 01:08'58" |
| 10 | 08'43" | 01:17'41" |
| 11 | 07'09" | 01:24'50" |
| 12 | 10'34" | 01:35'24" |
| 13 | 09'20" | 01:44'44" |
| 14 | 10'31" | 01:55'15" |
| 15 | 07'47" | 02:03'02" |
| 16 | 09'54" | 02:12'56" |
| 17 | 12'43" | 02:25'39" |
| 18 | 11'03" | 02:36'42" |
| 18.0 | 06'52" | 02:37'00" |
15503.2 km | 
0.0 km
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