8.1 km | 00:45:04 | 05:33/km日期: 2019-05-16 05:46 - 總爬升: 149 m - 地點: 石碇深山 - 天氣: 不錯 - 卡路里: 508 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 05'56" / 05'32" / 05'48" / 05'55" / 07'28" / 05'28" / 05'14" / 05'11" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'46") | 1000 / 1000 |
2 | | 05'31" (+00'21") | 1000 / 2000 |
3 | | 05'47" (+00'37") | 1000 / 3000 |
4 | | 05'55" (+00'45") | 1000 / 4000 |
5 | | 05'22" (+00'12") | 1000 / 5000 |
6 | | 05'28" (+00'18") | 1000 / 6000 |
7 | | 05'14" (+00'04") | 1000 / 7000 |
8 | | 05'10" | 1000 / 8000 |
9 | | 05'56" (+00'46") | 104 / 8104 |
5月累積里程 :
111.91 km 
addidas 小藍2號 累積 :
325.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'32" | 00:11'28" |
3 | 05'48" | 00:17'16" |
4 | 05'55" | 00:23'11" |
5 | 07'28" | 00:30'39" |
6 | 05'28" | 00:36'07" |
7 | 05'14" | 00:41'21" |
8 | 05'11" | 00:46'32" |
8.1 | 05'53" | 00:47'09" |